Resources

ACT for Anxiety

• Acceptance of Anxiety (female vers.)
• Acceptance of Thoughts and Feelings (female vers.)
• Acceptance of Anxiety (male vers.)
• Watch Thoughts Drift By (female vers.)

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ADD and Intimate Relationships

• Add Intimate Relationships Side A
• Add Intimate Relationships Side B

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ADHD in Children & Adults

• ADHD In Children & Adults Part 1
• ADHD In Children & Adults Part 2
• ADHD In Children & Adults Part 3
• ADHD In Children & Adults Part 4
• ADHD In Children & Adults Part 5
• ADHD In Children & Adults Part 6
• ADHD In Children & Adults Part 7
• ADHD In Children & Adults Part 8
• ADHD In Children & Adults Part 9
• ADHD In Children & Adults Part 10

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Addiction & Sexual Addiction

General Addiction

• Track 1
• Track 2
• Track 3
• Track 4

Sexual Addiction

• Track 1
• Track 2
• Track 3
• Track 4

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Adult Children of Alcoholics

• Adult Children of Alcoholics Side 1
• Adult Children of Alcoholics Side 2

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After The Affair

• After the Affair Side A
• After the Affair Side B

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Anxiety Interview – Bill with Arlene

• Anxiety Interview

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Anxiety Reduction

• Anxiety Reduction

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Arlene Therapy Session – Jane’s Affair

• Jane’s Affair Session One
• Jane’s Affair Session Two
• Jane’s Affair Session Three

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Assertiveness

• Assertiveness

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Boundaries

• Boundaries
• Boundaries Support

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Breakthrough Dreaming

• Breakthrough Dreaming Tape 1
• Breakthrough Dreaming Tape 2
• Breakthrough Dreaming Tape 3
• Breakthrough Dreaming Tape 4

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Breathing

• Relaxation Breathing

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Controlling Your Dreams

• Controlling Your Dreams Side A
• Controlling Your Dreams Side B

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Dealing With Dependency

• Dealing With Dependency Side A
• Dealing With Dependency Side B

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Deep Relax

• Deep Relax Side A
• Deep Relax Side B

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From Panic to Power

• From Panic to Power Part 1, Side A
• From Panic to Power Part 1, Side B
• From Panic to Power Part 2, Side A
• From Panic to Power Part 2, Side B

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The Four Agreements

• Four Agreements Side 1
• Four Agreements Side 2

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Good Listener

• Good Listener Side A
• Good Listener Side B

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Group Therapy Discussion Bill Simpson and Arlene

• Bill Interviews Arlene And Jacqueline About Group Therapy

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Healing Trauma – Peter Levine

• Healing Trauma 1
• Healing Trauma 2
• Healing Trauma 3
• Healing Trauma 4
• Healing Trauma 5
• Healing Trauma 6

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Insomnia

• Insomnia Side 1
• Insomnia Side 2

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Laughter – Recordings, Websites, Research

• PDF: Laughter Research
• Website: Laughter Yoga By Phone. Free! 11 Times Per Day. The 12 Noon EST Call is best

Laughter Recordings

Start by forcing yourself to laugh along with the recordings, then see what happens…

• Hillarious Laughter 29 Minutes
• Women Laughing
• 4 Minutes of Solid Laughter

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Letting Go of the Past – Thomas A. Richards

• Letting Go of The Past A

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Mind Mapping – Michael Gelb

• Mind Mapping Side A
• Mind Mapping Side B

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Mindfulness Meditation

• Mindfulness Meditation Side 1 & 2
• Mindfulness Meditation Side 3 & 4
• Mindfulness Meditation Side 5 & 6
• Mindfulness Meditation Side 7 & 8
• Mindfulness Meditation Side 9 & 10
• Mindfulness Meditation Side 11 & 12
• Mindfulness Meditation Bonus

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Parenting Young Kids

• Parenting Young Kids

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Personal Genius

• Personal Genius

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Raising Emotionally Intelligent Kids

• Raising Emotionally Intelligent Kids Side A
• Raising Emotionally Intelligent Kids Side B

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Rapid Cognitive Therapy – Gary Emory

Two Principles of Psychological Health

• Two Principles of Psychological Health Side A
• Two Principles of Psychological Health Side B

Psychological Reversal

• Psychological Reversal Side A
• Psychological Reversal Side B

Raising your Mood

• Raising your Mood Side A
• Raising your Mood Side B

Be True to Yourself

• Be True to Yourself Side A
• Be True to Yourself Side B

Separate Realities

• Separate Realities Side A
• Separate Realities Side B

Ego vs. True Humility

• Ego vs. True Humility Side A
• Ego vs. True Humility Side B

Ego Creates Insecurity

• Ego Creates Insecurity Side A
• Ego Creates Insecurity Side B

The Second Force

• The Second Force Side A
• The Second Force Side B

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Rekindling Desire

• Rekindling Desire Side A
• Rekindling Desire Side B

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Relief for Back and Neck Stress

• Relief for Back and Neck Stress Side A
• Relief for Back and Neck Stress Side B

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Shame The American Way

• Shame The American Way Side 1
• Shame The American Way Side 2
• Shame The American Way Side 3
• Shame The American Way Side 4

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Spiritual Protection from Psychic Attack

• Spiritual Protection from Psychic Attack Side 1
• Spiritual Protection from Psychic Attack Side 2

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The Rescuer

• The Rescuer
• The Rescuer Support

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Time Out

• Time Out Side A
• Time Out Side B

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Voices of Wisdom

• The Luminous Nature of Solitude – John O’Donohue
• Finding Your Life’s Work – Rick Jarrow
• The Present Moment – Thich Nhat Hanh
• The Practice of Bodhicitta – Pema Chödrön
• The Difficult Yoga of Relationship – Stephen & Ondrea Levine
• The Gift and Challenge of Intimacy – Angeles Arrien
• The Science of Enlightenment – Shinzen Young
• Introduction to Energy Anatomy – Caroline Myss
• The Radical Teachings of Jesus and the Christian Mystics – Andrew Harvey
• The Path of Tzaddik – Rabbi David A. Cooper
• Theatre of the Imagination – Clarissa Pinkola Estés
• The Path of the Bodhisattva – Jack Kornfield

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Women with ADD

• Women with ADD

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Working With Jerks

• Working With Jerks